Parenting during the summer months can be difficult enough as a two-person task, but when you’re going solo, it can feel downright overwhelming.
For co-parents, convenient, affordable activities you can manage on your own are golden — but not always easy to find. If you’re in a summer activity rut, take heart; there are several activities any single parent can manage with their kids this summer.
1. Explore a local museum
Museums offer a break from the heat outside and a chance to learn something new. Many museums have special exhibits or interactive displays designed for children. In Utah, the Hill Aerospace Museum, Bean Life Science Museum, Discovery Gateway and the Natural History Museum of Utah are all excellent places to spend an afternoon with your kids. Depending on their interests, there are interactive exhibits and museums all over the state to enjoy.
2. Go to a splash pad
Splash pads are a great way to cool off on a hot summer day without spending a fortune on water parks. Most splash pads are free or low-cost and provide hours of entertainment for children of all ages. Just be sure to pack extra sunscreen!
3. Plan a nature scavenger hunt
According to Danielle Cohen for Child Mind Institute, spending time in nature is beneficial for children. Not only does it provide different stimulation, it can help children build confidence, reduce stress, and promote creativity and imagination.
A nature scavenger hunt can be a fun and educational activity. Create a list of items to find like specific leaves, rocks or insects. This activity encourages kids to explore their surroundings and learn about nature while having fun. Customize the list based on the local flora and fauna, and turn it into a friendly competition to see who can find the most items.
4. Host a backyard campout
Camping might feel overwhelming as a single parent, but setting up a tent in the backyard is easy and just as fun! Roast marshmallows, tell stories and stargaze in the comfort of your own home. This allows for bonding time and creates lasting memories without the need for extensive planning or travel.
5. Visit a local park
It might feel boring in theory, but local parks offer a variety of activities, from playgrounds to walking trails to picnic areas. Moms.com recommends getting out in nature and enjoying each other’s company.
With a picnic basket, some outdoor games and a bit of imagination, you can spend an entire day outside. Plus, cities often host events like guided nature walks or outdoor fitness classes in the park, which can add an educational or healthy twist to your visit.
6. Visit the library
Local libraries often host summer reading programs and activities for children. These programs can include story times, craft sessions and educational games. The Salt Lake County Library system has many activities every day, including scavenger hunts, crafts, and storytime.
In a Pediatrics Journal article, researchers found that children and parents who read together are at a lower risk of social-emotional problems. So head to the air-conditioned library for a cool, quiet space to read aloud with your kids.
7. Cook together
Turn responsibility into a family activity! Choose simple recipes that children can help with, like homemade pizza or cookies. Consider trying themed cooking nights, like making dishes from different countries to add an educational element.
The Food Network has endless recipes designed to help children and adults cook together. Check them out for inspiration.
Summer is a time for fun and making memories, and these activities offer co-parenting families a range of options both enjoyable and manageable for single parents. Whether it’s a simple day at the park or an adventurous day trip, these activities will help you fill your summer with laughter and bonding.
Murray, Ziel and Johnston attorneys can help you work through difficult custody exchanges. To navigate co-parenting struggles, custody arrangements and issues, visit their website to book a consultation.
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